Sleepy Saffron

Ingredients: Organic Chamomile, Organic Valerian Root, Organic Passion Flower Leaf, Organic Lemon Balm Leaf, Organic Lavender, and Saffron.

Amount: 24oz. (3 cups) per teabag

Temperature: 200°F/93.3°C, Near Boiling Point

Time: 20 mins. or longer for a relaxing night ritual.

How To Infuse Teabag:

Soak 1 teabag of Sleepy Saffron in 1 oz of room temperature water for 15 mins. Pour 16 oz of heated water (210° F/98.8) over soaked Sleepy Saffron. Steep for 10 minutes. Enjoy & Sleep Well!

How To Infuse Loose Leaf:

Soak 1 tsp. of Sleepy Saffron in 1 oz. of room temperature water for 15 mins. Pour 16 oz of heated water (210° F/98.8) over soaked Sleepy Saffron herbs. Steep for 10 minutes. Enjoy & Sleep Well!

Try adding: Raw Honey

Inspiration for Lemongrass Mint

I created this infusion at the request of a client seeking to improve his sleep quality. After a month of research and blending we settled on Sleepy Saffron. After a few months of coach and consistently drinking this infusion, the client has said his sleep quality has increased tremendously and he sleeps through the night peacefully. “

Disclaimer: It's important to note that individual responses to herbal infusions can vary. If you have specific health concerns or are taking medications, it's advisable to consult with a healthcare professional before incorporating herbal remedies like Sleepy Saffron into your routine.

BENEFITS: The Sleepy Saffron herbal infusion, with its combination of chamomile, valerian root, passion flower leaf, lemon balm, lavender, and saffron, is associated with potential health benefits that include:

Calming and Relaxation: Chamomile, valerian root, passion flower leaf, lemon balm, and lavender are known for their calming properties, which can help relax the mind and body.
Improved Sleep Quality: Valerian root and passion flower leaf are believed to have sedative effects that may contribute to better sleep quality and duration.
Anxiety Reduction: Chamomile, passion flower leaf, and lemon balm may have anxiety-reducing properties, promoting a sense of calmness conducive to sleep.
Stress Relief: Lemon balm and lavender are associated with stress-relieving effects, helping to alleviate tension and stress before bedtime.
Mood Enhancement: Saffron is linked to mood improvement, potentially contributing to a positive mental state.
Natural Sedative Effects: The combination of valerian root, passion flower leaf, and chamomile may act as natural sedatives, aiding in relaxation and sleep induction.
Aromatherapy Benefits: The inclusion of lavender provides aromatherapy benefits, with its soothing aroma potentially promoting relaxation and sleep.

It's important to note that individual responses to herbal infusions can vary. If you have specific health concerns or are taking medications, it's advisable to consult with a healthcare professional before incorporating herbal remedies like Sleepy Saffron into your routine. Additionally, maintaining good sleep hygiene practices is crucial for overall sleep improvement.

SIDE EFFECTS: While herbal infusions like Sleepy Saffron are generally considered safe, individual reactions can vary. Some potential side effects associated with the ingredients in this blend include:

Drowsiness: The sedative effects of valerian root, passion flower leaf, and chamomile may cause drowsiness. It's advisable not to operate heavy machinery or drive immediately after consuming the infusion.
Allergic Reactions: Individuals with known allergies to plants in the Asteraceae family (which includes chamomile) may experience allergic reactions. Allergic responses to other ingredients are possible, although rare.
Digestive Issues: In some cases, chamomile can cause mild gastrointestinal discomfort or allergic reactions in sensitive individuals.
Drug Interactions: Valerian root may interact with certain medications, including sedatives and anti-seizure drugs. It's important to consult with a healthcare professional if you are taking medications.
Lavender Sensitivity: Some individuals may be sensitive to lavender, experiencing headaches or skin irritation.
Pregnancy and Breastfeeding: Pregnant or breastfeeding individuals should exercise caution with certain herbs. Consultation with a healthcare provider is advised.
Saffron Consumption: Excessive saffron consumption may have adverse effects. Stick to recommended amounts and consult a healthcare professional if you have concerns.

It's crucial to be aware of potential side effects and consult with a healthcare professional, especially if you have underlying health conditions or are taking medications. If you experience persistent or severe side effects, discontinue use and seek medical advice.

Material Description: Bags are made of 100% food-grade pure natural cotton cloth material, without bleaching, and are environmentally friendly.

What is Sleepy Saffron?
Sleepy Saffron is an herbal infusion crafted with chamomile, valerian root, passion flower leaf, lemon balm, lavender, and saffron, designed to promote relaxation and support better sleep.

How does Sleepy Saffron help with sleep?
The blend incorporates herbs known for their calming and sedative properties, which may contribute to relaxation, reduced anxiety, and improved sleep quality.

Are there any side effects?
While generally safe, some individuals may experience drowsiness, allergic reactions, or other side effects. Consult with a healthcare professional if you have concerns or specific health conditions.

Can I drink Sleepy Saffron daily?
It's advisable to consult with a healthcare professional for personalized guidance. Regular use may be suitable for some, but moderation is key.

Is Sleepy Saffron safe during pregnancy or breastfeeding?
Pregnant or breastfeeding individuals should consult with their healthcare provider before consuming herbal blends due to potential effects on pregnancy or breastfeeding.

Can Sleepy Saffron interact with medications?
Valerian root may interact with certain medications. Consult with a healthcare professional if you are taking medications.

How should I prepare Sleepy Saffron?
Follow the recommended brewing instructions on the packaging. Typically, steeping in hot water for a specified duration is suggested.

Can children drink Sleepy Saffron?
It's recommended to consult with a pediatrician before giving herbal infusions to children, as their tolerance and reactions may differ.

Is there caffeine in Sleepy Saffron?
No, Sleepy Saffron is caffeine-free, making it suitable for those looking for a non-stimulant option before bedtime.

Can I blend Sleepy Saffron with other teas or herbs?
Experimenting with blends is possible, but it's essential to consider potential interactions and effects. Consult with a tea expert or healthcare professional for guidance.